A great time for family and friends to show support for those with vascular diseases such as coronary artery disease (CAD), restricted blood flow in the arteries around the heart that restricts blood flow, and peripheral artery disease (PAD), which is restricted blood flow in the leg arteries due to plaque build-up, also chronic venous insufficiency (CVI), diabetes, and Raynaud's Syndrome. Hosts Kym McNicholas and Dr. John Phillips, along with guest co-hosts Nurse Practitioner Kay Smith and Revitalist CEO Kathryn Walker offer some innovative ideas to help with mental well-being, exercise regimens, health monitoring and more. PAD Warrior and PAD Life Outdoors Youtube channel creator Robert Castleberry joins to share his favorite holiday gift gets for those who are seeking adventure!